K.I.S.S. - Keep It Simple Sweetie
by: Aurelia Williams
We live in such a fast paced world and finding ways to simplify
your life can help to create a more relaxed and satisfying life
for you and your family. Simplicity involves freeing your time,
money, and energy so that you can pay more attention to what is
important to you.
Here are just a few tips on how to simplify your life:
1 - Control your time. Take a good hard look at your
daily schedule and then begin to tweak it so that it is more manageable.
You may have to say "no" more often. It is amazing how
cutting out just 1 activity a week can provide more down time
for yourself.
2 - Don't Sweat the Small Stuff. I know this is easier
said than done, but learning to let things go once in awhile is
key. So what if the house goes 1-2 days without getting vacuumed
or the laundry is put on hold for an extra day. It is important
to alleviate some stress that we put on ourselves to get ALL of
those little things done at once.
3 - Get Help. If you get to the point where you are
feeling overwhelmed with your personal and family obligations
please get help. There are many places that offer babysitting
swaps, you can hire a teenager to help with small cleaning tasks
or go to a friend for support. Delegation of tasks is another
way to get help. Be sure to use all of your resources and delegate
some tasks out to others.
4 - Clear out the Clutter. I know you have heard this
one before but I can't stress it enough. Clearing out your clutter
is a huge step in living a more simplified life. Make the time
to go through your home and sell, donate, or throw out items that
you no longer use. This is a large task, so don't try to do it
all in one day. Try to set a goal of doing some every week.
5 - Simplify your Meals. Start preparing dishes which
will provide several meals. Stews, casseroles, and many other
recipes are just as easy to prepare in large portions as they
are to prepare in small portions. Meal planning is a money, sanity
and time saver - what else could a busy person ask for? Learn
how to create a great stress-free meal plan by reading this informative
article on Meal Planning.
6 - Take Care of You. During the course of your day
be sure to take out time to relax. Carve out at least 30 minutes
a day to take a break, stretch or go for a short walk. Be sure
that you are getting the proper amount of sleep so that you have
the energy that you need to face each day.
Remember that your life is blessed with many different aspects.
Keep them all in balance, and they will all be of much greater
value to you.
About The Author: Aurelia Williams, certified Personal Life
Coach and owner of Real Life Coaching and Real Life Solutions.
She's the author of Journey To Joy, an empowering and life changing
eBook. You can contact Aurelia by visiting http://www.reallifecoaching.net.
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